Spirit Lake Wellness.

Wellbriety: Life After Recovery.

Dr John Ewing and Erica Snyder discuss life after addiction.

The Seven Pitfalls of Mindfulness

Dr  John Ewing and Dr Dave Nelson discuss the common pitfalls in the practice of Mindfulness.

Suboxone Dosing: Strategies For Effective Opiod Addiction Treatment

John Ewing MD, Tom Hayes PhD, and, Ted Hall, PharmD. Discuss strategies for suboxone dosing and tapering.

Inner Process

Dr John Ewing, MD. And Drake Spaeth, PsyD of Spirt Lake Wellness Inc. discuss how to have a healthy Inner Process.

Mindfulness and Wellness

John Ewing, MD and Dave Nelson, PhD discuss effective mindfulness techniques and how they can enhance wellness. 

Addiction, Agency, and Existentialism

Dr. John Ewing and Dr. Drake Spaeth discuss addiction as a function of loss of agency and as existential crisis. 

Episode 1. Coping with Depression.

Dr. John Ewing, MD, Dr. Tom Hayes, PhD, and Dr. Drake Spaeth, Psy.D. of Spirit Lake Wellness, Inc, discuss the causes and treatments for depression. They cover a range of theories regarding depression, including biological, cognitive and existential approaches. Strengths and weaknesses of holistic, allopathic, and psychological treatment methods are considered.