Episodes

Jun 22, 2016
Wellbriety: Life After Recovery.
Jun 22, 2016
Jun 22, 2016
37 min
Dr John Ewing and Erica Snyder discuss life after addiction.

Jun 15, 2016
The Seven Pitfalls of Mindfulness
Jun 15, 2016
Jun 15, 2016
1hr 4 min
Dr John Ewing and Dr Dave Nelson discuss the common pitfalls in the practice of Mindfulness.

Jun 7, 2016
Jun 7, 2016
49 min
John Ewing MD, Tom Hayes PhD, and, Ted Hall, PharmD. Discuss strategies for suboxone dosing and tapering.

May 19, 2016
Inner Process
May 19, 2016
May 19, 2016
1hr 14 min
Dr John Ewing, MD. And Drake Spaeth, PsyD of Spirt Lake Wellness Inc. discuss how to have a healthy Inner Process.

Oct 30, 2015
Mindfulness and Wellness
Oct 30, 2015
Oct 30, 2015
56 min
John Ewing, MD and Dave Nelson, PhD discuss effective mindfulness techniques and how they can enhance wellness.

Jul 9, 2015
Addiction, Agency, and Existentialism
Jul 9, 2015
Jul 9, 2015
41 min
Dr. John Ewing and Dr. Drake Spaeth discuss addiction as a function of loss of agency and as existential crisis.

Feb 27, 2015
Episode 1. Coping with Depression.
Feb 27, 2015
Feb 27, 2015
53 min
Dr. John Ewing, MD, Dr. Tom Hayes, PhD, and Dr. Drake Spaeth, Psy.D. of Spirit Lake Wellness, Inc, discuss the causes and treatments for depression. They cover a range of theories regarding depression, including biological, cognitive and existential approaches. Strengths and weaknesses of holistic, allopathic, and psychological treatment methods are considered.

