Episodes

Aug 17, 2023
Telemedicine and Effective Therapy
Aug 17, 2023
Aug 17, 2023
23 min
Dr John Ewing and Cathy Couture discuss telemedicine, content vs process in therapy, social anxiety as we emerge from Covid pandemic, and resilience.

Aug 2, 2023
Aug 2, 2023
32 min

Jul 13, 2023
Good Enough Attachment Styles
Jul 13, 2023
Jul 13, 2023
38 min
Dr John Ewing and Cathy Couture discuss interpersonal attachment styles how they impact adult relationships. Secure, anxious, and avoidant styles of attachment and their interactions are described as well as how people will use different styles in various relationships.

Jul 6, 2023
Breathwork, Mindfulness, and Grief
Jul 6, 2023
Jul 6, 2023
36 min
Our panelists share breathwork and meditation techniques to help ease pain, lessen anxiety, and open oneself up for connectedness with others. They also share how love, compassion, and kindness have eased their grief.

Jun 22, 2023
Connection and Meaning In Life
Jun 22, 2023
Jun 22, 2023
23 min
Cathy shares more of her journey with a stage 4 cancer diagnosis and how her relationships with friends and family have given her comfort. Our panelists discuss the importance of social connections and love for mental health, wellness, and finding meaning in life and death.

Jun 8, 2023
Pain Times Resistance Equals Suffering
Jun 8, 2023
Jun 8, 2023
29 min
Dr. John Ewing, MD welcomes a diverse team of health and mental health care providers as they discuss pain management in end of life care. Cathy shares her journey with a stage 4 cancer diagnosis with us and provides a focus for our discussion of how to manage pain. She shares her concerns about developing an addiction. Dr. Tom Hayes discusses the psychological dimensions of pain and pain management. Dr. David Nelson shares an integrative health approach and explains how suffering is a function of the interaction between physical pain and our psychological resistance to it.

Aug 31, 2017
Peril and Folly of Opiate Abuse.
Aug 31, 2017
Aug 31, 2017
15 min
Dr. John Ewing reads his educational booklit on the mechanism of opiate addicition and effective treatment options.

Aug 16, 2016
Sacred Breathwork EP3
Aug 16, 2016
Aug 16, 2016
20 min
Dr. Drake Spaeth and Dr. John Ewing discuss Sacred Breathwork as a healing modality and as a method for achieving altered states of mind in this three part series.

Aug 16, 2016
Sacred BreathWork Ep2
Aug 16, 2016
Aug 16, 2016
16 min
Dr. Drake Spaeth and Dr. John Ewing discuss Sacred Breathwork as a healing modality and as a method for achieving altered states of mind in this three part series.

Aug 16, 2016
Sacred BreathWork Ep1
Aug 16, 2016
Aug 16, 2016
18 min
Dr. Drake Spaeth and Dr. John Ewing discuss Sacred Breathwork as a healing modality and as a method for achieving altered states of mind in this three part series.

